Does Your Sleep Routine Need a Makeover?
When you’re busy juggling family, friends, work and more, a good night’s rest may end up low on your to-do list. During Sleep Awareness Week, make it a priority. Sleep not only gives you energy to tackle the day, but it’s an important piece of your overall health. Give your sleep an extreme makeover by creating an environment that helps promote a restful night.
Learn more about common sleep problems here.