Don’t Get Sidelined with a Sports Injury

When your family loves sports, it’s important to know how to keep minor sports injuries from turning into major ones. Fourtunately, many minor sprains and strains can be treated at home with the RICE method – rest, ice, compression and elevation. Use our tips to find out when to use RICE and when it’s time to call a doctor.


Learn more about sports safety for your entire family here.