Game Day Goodie – Avocado Chicken Salad Tacos

salad

Photo Credit: Pinterest

Ingredients

  • 1 lime
  • ½ cup light sour cream
  • ½ red onion – finely chopped
  • Small handful cilantro – finely chopped
  • 8 flat-bottomed, hard-shell corn tacos
  • 2 large avocados – halved, mashed
  • Salt to taste
  • 2 cloves garlic – grated or pasted
  • 2 plum tomatoes – seeded, finely chopped
  • 1 rotisserie chicken – skin and bones removed, meat shredded
  • 1 cup shredded 2% cheddar or Monterey Jack, cheese

Instructions

  1. Preheat the oven to 350 degrees
  2. Mash the avocados (to your liking) with salt, lime juice, and garlic
  3. Stir in sour cream
  4. Add the onions, tomatoes, and cilantro – then stir
  5. Add the chicken and gently fold to coat, adjust seasoning as needed
  6. Arrange the taco shells on a baking sheet, then add some cheese to each
  7. Bake for 3-5 minutes until the cheese is melted
  8. Remove from the oven
  9. Fill the tacos with the lettuce and chicken salad

Nutrition Facts ~ Makes 8 tacos – Nutrition for 1 taco

Calories: 258 Fat: 14 gm, Protein: 24 gm, Carbohydrates: 14 gm, Fiber: 5 gm