Game Day Goodie: Pumpkin Spice Energy Bites

by | Nov 9, 2017 | Articles, Life & Style, Nutrition


What you will need

1 cup Medjool Dates, chopped

1 cup pecans, chopped

1/2 cup oats

1 (5.3oz) container siggi’s pumpkin & spice skyr

2 tbs. chia seeds

1/8 tsp. fine sea salt



Combine all ingredients in a food processor and blend until well combined. The mixture should be coarse, but moist throughout.


Once combined, form mixture into one-ounce balls.


Chill in refrigerator for at least one hour and enjoy!


Recipe via

Makes 8 servings

Nutrition Facts per Serving (2 bites)
Calories: 180, Fat: 11 gm, Protein: 4 gm, Carbohydrates: 19 gm